November 20, 2025
Community Participation
Health Screenings That Matter Most for Seniors
As we age, it’s not just about living longer, it’s about living well. Regular health screenings play a huge role in helping seniors maintain their independence, detect potential health concerns early, and enjoy a better quality of life.
At Abled Care and Nursing Services, we believe preventive care is just as important as daily care. So, let’s take a closer look at the essential health screenings every senior should keep up with for both women and men.
Why Health Screenings Matter for Seniors
Let’s be honest — life doesn’t slow down with age; it just changes pace. You might already be eating healthy, staying active, and keeping up with medications, but routine health checks can catch issues before they become serious.
At Abled Care and Nursing Services, our nursing and in-home care teams always encourage seniors to stay proactive. After all, early detection can make all the difference when it comes to treatment and long-term health.
Mammograms for Women
As women age, the risk of breast cancer increases, most cases are diagnosed after age 50. A mammogram can help detect cancer early, often before symptoms appear, giving doctors more effective treatment options.
Experts generally recommend that women between 40 and 74 get a mammogram every 1 to 2 years. Still, it’s best to consult your doctor, especially if there’s a family history of breast cancer.
At Abled Care and Nursing Services, our nursing staff can help schedule and manage medical appointments, ensuring seniors never miss their important health checks.
Skin Cancer Screenings
Did you know that 1 in 5 adults will develop skin cancer by age 70? Thankfully, it’s also one of the most treatable forms of cancer when caught early.
Schedule an annual visit with a dermatologist for a full-body skin exam. Keep an eye on your moles using the ABCD rule:
Asymmetry – Uneven halves? Get it checked.
Border – Jagged or irregular edges.
Color – Uneven tones in one mole.
Diameter – Anything larger than a pencil eraser.
At Abled Care and Nursing Services, our carers are trained to observe and report any noticeable skin changes during in-home visits, ensuring timely medical attention.
Routine Health Checks: Blood Pressure, Cholesterol & Diabetes
It’s the simple things that make a big difference. Routine tests for blood pressure, cholesterol, and blood sugar are essential for catching issues early:
Blood Pressure: Once a year.
Cholesterol: Every 4–6 years.
Diabetes (Blood Sugar): Especially if overweight or at risk.
Our Abled Care and Nursing Services team regularly assists seniors with home-based monitoring, reporting, and medication management helping them stay on top of their overall health.
Eye Exams
Vision changes are a natural part of aging, but regular check-ups can catch conditions like glaucoma, cataracts, and macular degeneration before they progress.
Experts suggest getting an eye exam every 1–2 years after age 65. Even if you think your sight is fine, prevention is always better than treatment.
The Abled Care and Nursing Services team helps arrange appointments and provides transport support to eye specialists when needed.
Hearing Tests
Did you know 1 in 3 people over 60 experience some hearing loss? Yet many wait too long before addressing it. Regular hearing checks can prevent communication challenges and social isolation.
Our Abled Care and Nursing Services team ensures seniors get proper testing and access to assistive hearing devices if required, promoting better connection and confidence in daily life.
Dental Exams
Healthy gums and teeth are key to overall well-being. Yet, many seniors skip dental visits, leading to gum disease, infections, or difficulty eating.
Dentists recommend a check-up every 6 to 12 months. If it’s been a while since your last one, now’s the time to book an appointment.
At Abled Care and Nursing Services, our carers help seniors schedule and attend dental visits because a healthy smile goes a long way in maintaining confidence and comfort.
Final Thoughts
Preventive care is the foundation of healthy aging. By keeping up with essential health screenings, seniors can detect issues early, manage chronic conditions better, and enjoy life with confidence.
At Abled Care and Nursing Services, we go beyond daily assistance, we partner with you to maintain long-term wellness. Whether it’s helping you keep up with doctor appointments, medication reminders, or just staying active, we’re here every step of the way. Because good health isn’t just about living, it’s about living well.
