5 Easy-Care Indoor Plants for Older Australians
September 29, 2025 Senior Citizen Health Tips 8 Easy-Care Indoor Plants for Older Australians Bringing plants into the home is like adding a touch of life to every corner. For older Australians, indoor plants are more than just decoration—they bring calm, connection, and even a little sense of purpose. The best part? You don’t need […]
Best healthy juices for older people
September 19, 2025 Transport Best healthy juices for older people We all know the power of a good drink. It’s more than just about quenching your thirst; it’s about comfort, a little energy boost, and a moment of simple pleasure. For many older adults, a fresh juice can be one of the easiest and most […]
Common Foot Problems in Older Adults
August 5, 2025 In-home Care Common foot problems in older adults Let’s be honest — we often overlook our feet until something starts to hurt. But did you know that healthy feet are directly linked to your ability to live independently, especially as you age? Foot issues don’t just cause discomfort. They can interfere with […]
Swallowing Difficulties: Signs, Risks and Support Available
August 6, 2025 Senior Citizen Health Tips Swallowing difficulties: Signs, risks and support available Swallowing may seem simple, but it’s actually a complex process involving over 30 muscles and nerves working together.When that process is disrupted, swallowing can become uncomfortable or even dangerous. This condition is called dysphagia, and it affects people with disabilities, older […]
Can a family member be an NDIS support worker?
August 6, 2025 Senior Citizen Health Tips Can a family member be an NDIS support worker? Let’s start with the basics. The National Disability Insurance Scheme (NDIS) gives people with disabilities more choice and control over their support. That includes the freedom to choose who provides it. But here’s a question many families ask:Can I […]
Stay Active and Healthy: The Best Exercises for Over 65s
April 11, 2025 NDIS Tips Stay Active and Healthy: The Best Exercises for Over 65s As we age, keeping our bodies moving becomes one of the most powerful tools we have to stay independent, feel good, and live life to the fullest. Whether you’re in your late 60s or well into your 80s, there’s no […]
